Consider your face as a map on your journey to beauty. Pimples, wrinkles and other blemishes in various areas of the face indicate an area of depletion, stress, emotion and loss of balance of one element:
FOREHEAD: a loss of balance of the air (Vata) element; a discomfort or problem in the colon and/or can related to emotions of anxiety, fear and worry
NOSE AND CHEEKS: a loss of balance of the fire (Pitta) element; related to the small intestine and/or emotions of anger, jealousy and frustration
MOUTH, CHIN AND NECK: a loss of balance of the earth (Kapha) element; issue relates to the chest and stomach and/or to emotions of grief, depression and attachment.
Identify what is happening on you face and in your emotional life. See how this relates to the above.
Reviewing what you know about the elements and what you discovered about the emotions to which you gravitate most often, what will you do to bring back balance to your skin?
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