People who smoke often develop large facial pores and vertical wrinkles above the upper lip from their late 30s. Apart from kicking the habit altogether, take vitamine C supplements to compensate for the loss of that vitamine that smoking causes. Using a natural toner every day after cleansing is most beneficial and regular pancha karma treatments of the nose and mouth will help revitalize the blocked or damaged cells.
Drink 1,5 to 2 litres of water per day. This will help clean your whole body, including the skin.
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