This blog has moved to www.facetograce.com

Dear readers,
Thank you for following this blog which has now moved to the reconstructed www.facetograce.com, which, thanks to WordPress, provides a space for the blog at the bottom right of the first page.
Looking forward to meeting you there.

www.facetograce.com

UNE MONO-DIÈTE DE KICHADEE POUR LES "NETTOYAGES" SAISONNIERS

Avant d'entreprendre tout programme de détoxification au printemps et à l'automne, il est préférable pour les femmes de faire une cure plutôt qu'un jeûne pour éviter de perdre trop de fer, de minéraux et de force. L'un des plats les plus propice à cet égard est le kichadi car en cuisinant la fève mung et le riz ensemble on obtient une protéine complète. Les épices lui donnent un goût savoureux et chacune a des propriétés médicinales non négligeables.

Voici une recette simple à réaliser.
Donne 6 portions

SUPERFOODS FOR DRY SKIN

One of the most common complaints during winter is related to dry skin, but dry skin can happen at any time of the year. Apart from the obvious moisturizing solution, look at your diet to added help. Foods for the dry season are sweet, sour, salty, heavy, oily, moist foods provided you can digest them well.

The following are superfoods that will sustain you all winter long and help not only your avoid constipation, dry skin, hair and nails, but also

PANCHA KARMA #4: A YEAR OF INTROSPECTION

There were eight of us signed up for our annual pancha Karma at Anjali in Kannur this year, 7 women and one man. This time around the atmosphere was mostly introspective. With our Vata and Pitta doshas relatively balanced levels and no illnesses, the main focus was to pass through minor discomforts without judgment, raise our blood pressure, quieten the mind and go within to discover the mysteries of our life and beauty.

Sand-scripting

Meditating on the beach before sunrise and receiving teachings from

HOT, SEXY, HAPPY AND HEALTHY MÉNAGE À TROIS

You want to boycott the cold and humidity that make you feel tight and withdrawn? Call on black pepper, jasmine and pink grapefruit essential oils in sesame oil with a touch of vitamin E oil for a savvy solution. 

This trio will perk Lady Kapha and Dame Vata like no other. Everyone around them will notice that they are up for the best pleasures life has to offer. Definitely can be worn under the sexiest red lamé dress for a sultry night out while making you healthier.

TURTLE, TURTLE, LA LA LA

This turtle is estimated to weigh more than
1000 lbs.

No, I’m not referring here to the commercial chocolate-caramel candy but to the giant turtles that I saw in the Galapagos Island of Santa-Cruz recently. I'm talking about huge turtles, very old turtles, some as 230 years old.