There were
eight of us signed up for our annual pancha Karma at Anjali in Kannur this year, 7 women and one man. This time around the atmosphere was mostly introspective. With our Vata
and Pitta doshas relatively balanced levels and no illnesses, the main focus was to pass through minor discomforts without judgment, raise our blood
pressure, quieten the mind and go within to discover the mysteries of our life and beauty.
Sand-scripting
Meditating
on the beach before sunrise and receiving teachings from
