Most people love summer and soaking in the sun, happy to show up at the office with gorgeous tans in contrasting white shirts, skirts or dresses. Others will demonstrate their painful kinship with the lobster family.But why is it that some people can bear the rays with apparently little damage and others not? There are many factors, including the level of melatonin in the skin, heredity and good preparation.
Know yourself, know your skin
Ayurveda has a very simple way to analyze the human body. It looks at the balance of the five elements that make up the universe (space, air, fire, water and earth) and how they interact. From that perspective, taking care of the skin becomes quite easy, simple and enjoyable.
